Relaxation and Stress Reduction with Hypnosis

These days it can be hard to relax. Life runs at a fast pace. Information bombards us from every direction. Sometimes there just isn't even time to stop and figure out what is really stressing us out! If we do know what the problems are, maybe we feel helpless in finding good solutions.

The basis of your hypnosis session is rest. Learning to relax in a crazy world is the starting point of all sessions. You can come to a trusted hypnotist just to take a mini-break from it all. In this spa-like setting you don't even need to take off your clothes for a massage. It's a massage of the spirit to sit and listen as you float off on a peaceful journey into deep relaxation. You'll move at the perfect pace to wind down from stress and let go of tension. When you come back you'll feel a greater clarity - ready to face the rest of your day, rebooted and recharged. This simple yet under utilized technique brings the mind, body and spirit back into balance. 

Hypnosis can reduce high blood-pressure caused by stress, improve circulation, induce calm and deepen awareness of natural healing. Your hypnotist will work with you to make you comfortable and cared for, as your troubles melt away. You will learn tools to take away with you that will change your life and your resilience to stress. You may also decide to focus in further sessions on specific issues that are troubling you. Your hypnotist has many tools and journeys that can help you during  your time under hypnosis to uncover your own perfect solutions.

To schedule a consultation call 914 886 5764 or use the contact form above.